Genesis Self Defense - Mental Health

Professional & Peer Support

One-On-One Coaching

Jim is the Co-Owner and Leading Mental Health Coach at Inner Solutions. Inner Solutions provides practical mental health support and coaching. If you're in need of 1:1 support, book a free consultation call.

Book A Call

Mental Health Stream

Every Tuesday and Thursday join Jim for a free mental health stream on Twitch.

Watch the Stream

Recommended Reading

"Set Boundaries, Find Peace: A Guide to Reclaiming Yourself"

Affiliate link: https://amzn.to/4tUHXMv

"The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life (Mark Manson Collection Book 1)"

Affiliate link: https://amzn.to/4tW7XXO

"Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love"

Affiliate link: https://amzn.to/3Q0nA2G

Recommended Listening

The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges.

Professional & Peer Support

One-On-One Coaching

Mental Health Stream

Recommended Reading

Recommended Listening

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